So, you’re on a budget…

Eating healthy doesn’t mean you have to break the bank. Check out the links below to help you create a game plan for shopping smart and creating budget-friendly menus.

MyPlate, Healthy Eating on a Budget

Fit Day, You Can Eat Healthy on a Limited Budget!

The Kitchn, 10 Smart Tips for Eating Healthy on a Super Tight Budget

Parents, 4 Things I Do to Keep Our Grocery Budget at $200 a Month for a Family of Four

Can’t forget about couponing! Couponing has become extremely popular over the last few years. We’ve all heard the stories or seen TV shows where people are paying 22 cents for $200 worth of groceries. Let’s see if we can do it too. Learn the basics of couponing by clicking the links below.

Couponing  For Beginners

Beginners Guide to Using Coupons

How to Start Couponing

A Healthy Us is a blog to educate, empower and engage YOU in creating a healthier lifestyle and serves as a countdown to United Way Day of Action.

Day of Action, taking place on June 21st, is an opportunity for our community to come together and address the issues that matter most! Get involved HERE!

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